TOP 5 Best Running Shoes For Plantar Fasciitis 2025 | Hidden Gems Revealed!

Here’s an overview of the Best Running Shoes that we’ll explore today:

1ASICS Men's Gel-Excite 10 Running Shoes
Top Pick

ASICS Men’s Gel-Excite 10 Running Shoes

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2Plantar Fasciitis Relief Shoe Insoles [1-Pair]
Best Quality

Plantar Fasciitis Relief Shoe Insoles [1-Pair]

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3Brooks Women’s Ghost Max 2 Neutral Running

Brooks Women’s Ghost Max 2 Neutral Running

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4Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe

Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe

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5NORTIV 8 Women's Walking Shoes Cushion Running Tennis Shoes ActiveFloat Non-Slip Comfortable Breathable Workout Gym Sports Athletic Fashion Sneakers

NORTIV 8 Women’s Walking Shoes Cushion Running Tennis Shoes ActiveFloat Non-Slip Comfortable Breathable Workout Gym Sports Athletic Fashion Sneakers

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For those who suffer from plantar fasciitis, finding the right running shoe is not just about comfort—it’s about maintaining mobility and reducing pain. Plantar fasciitis, caused by inflammation of the plantar fascia ligament, can make every step a challenge. The right footwear can alleviate symptoms, provide support, and even prevent further injury. In this article, we’ve reviewed five highly-rated products designed to address plantar fasciitis, spanning a range of price points and features. Our testing involved assessing arch support, cushioning, durability, and overall performance during running and walking. From budget-friendly insoles to premium running shoes, we’ve got you covered.

Top Pick

ASICS Men's Gel-Excite 10 Running Shoes

1. ASICS Men’s Gel-Excite 10 Running Shoes

  • Brand: ASICS
  • Manufacturer: ASICS

The ASICS Men’s Gel-Excite 10 Running Shoes are a mid-range option designed for runners seeking a balance of comfort and affordability. These shoes feature ASICS’ signature GEL cushioning technology, which provides excellent shock absorption, particularly in the heel area. The lightweight design and breathable mesh upper enhance comfort for extended use, making them ideal for casual runners or those transitioning into running with plantar fasciitis. The shoes also include an AmpliFoam midsole for additional flexibility and support.

In terms of performance, the Gel-Excite 10 excels in providing moderate arch support and cushioning, though it may not be sufficient for those with severe plantar fasciitis. The fit is snug and true to size, but the lack of a wider heel cradle may not suit users who need more stability. While the durability is commendable for its price point, the outsole may wear down faster under heavy use.

Pros

  • Affordable price point for a running shoe.
  • GEL cushioning technology absorbs heel impact effectively.
  • Lightweight and breathable design.

Cons

  • Limited arch support for severe plantar fasciitis cases.
  • Outsole durability could be improved.

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Best Quality

Plantar Fasciitis Relief Shoe Insoles [1-Pair]

2. Plantar Fasciitis Relief Shoe Insoles [1-Pair]

  • Brand: FEELLIFE
  • Manufacturer: FEELLIFE

The FEELLIFE Plantar Fasciitis Relief Shoe Insoles are a budget-friendly solution for those seeking targeted support without investing in new footwear. These insoles boast a combination of TPU and gel materials, offering a balance of cushioning and structural support. The deep heel cradle and high arch design aim to realign the foot and alleviate pressure on the plantar fascia. The trim-to-fit feature ensures compatibility with various shoe types, from running shoes to work boots.

During testing, the insoles provided noticeable relief for mild to moderate plantar fasciitis symptoms, particularly during walking and light jogging. However, they may lack the durability required for high-impact activities like long-distance running. The gel layer, while comfortable, can compress over time, reducing its effectiveness. These insoles are best suited for casual users or those looking for an affordable supplement to their existing footwear.

Pros

  • Budget-friendly price.
  • Deep heel cradle for added stability.
  • Trim-to-fit design ensures compatibility with various shoes.

Cons

  • Not ideal for high-impact activities.
  • Gel cushioning may compress over time.

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Brooks Women’s Ghost Max 2 Neutral Running

3. Brooks Women’s Ghost Max 2 Neutral Running

  • Brand: Brooks
  • Manufacturer: Brooks

The Brooks Women’s Ghost Max 2 is a premium neutral running shoe that caters to users seeking a plush, cushioned ride. Its standout feature is the DNA LOFT v3 midsole, which provides a soft yet responsive feel, reducing the strain on the plantar fascia during prolonged use. The engineered mesh upper ensures breathability, while the segmented crash pad promotes smooth heel-to-toe transitions. Designed for versatility, this shoe performs well for both running and walking.

In real-world use, the Ghost Max 2 delivers exceptional comfort, making it a top choice for individuals with mild to moderate plantar fasciitis. However, it lacks the structured arch support found in stability shoes, which may be a drawback for users with more severe symptoms. The premium materials justify the price, but the shoe might feel slightly bulky for those accustomed to minimalist designs.

Pros

  • Exceptional cushioning with DNA LOFT v3 midsole.
  • Versatile for both running and walking.
  • Breathable and durable construction.

Cons

  • Limited arch support for severe cases.
  • Slightly bulky design.

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Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe

4. Brooks Men’s Adrenaline GTS 24 Supportive Running Shoe

  • Brand: Brooks
  • Manufacturer: Brooks

The Brooks Men’s Adrenaline GTS 24 is a high-end stability running shoe designed to provide comprehensive support for overpronators and individuals with plantar fasciitis. Its GuideRails technology helps align the foot and reduce excess movement, minimizing stress on the plantar fascia. The DNA LOFT cushioning in the midsole ensures a soft yet responsive ride, while the engineered mesh upper offers a snug, adaptive fit.

Performance-wise, the Adrenaline GTS 24 excels in providing a stable and comfortable experience, particularly for long-distance runners. The combination of support and cushioning makes it a standout choice for users with moderate to severe plantar fasciitis. However, the premium price tag may be a barrier for budget-conscious buyers, and the shoe’s structured design may feel restrictive for those who prefer a more flexible fit.

Pros

  • GuideRails technology offers excellent stability.
  • Premium cushioning with DNA LOFT midsole.
  • Durable and high-quality construction.

Cons

  • High price point.
  • Structured design may not suit all users.

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NORTIV 8 Women's Walking Shoes Cushion Running Tennis Shoes ActiveFloat Non-Slip Comfortable Breathable Workout Gym Sports Athletic Fashion Sneakers

5. NORTIV 8 Women’s Walking Shoes Cushion Running Tennis Shoes ActiveFloat Non-Slip Comfortable Breathable Workout Gym Sports Athletic Fashion Sneakers

  • Brand: NORTIV 8
  • Manufacturer: NORTIV 8

The NORTIV 8 Women’s Walking Shoes are a budget-friendly option designed for casual use. These shoes feature a lightweight design with ample cushioning, making them suitable for light activities such as walking or gym workouts. The ActiveFloat midsole provides decent shock absorption, while the breathable upper ensures comfort during extended wear.

While the NORTIV 8 shoes offer a comfortable fit for everyday use, they fall short in providing the specialized support required for managing plantar fasciitis. The arch support is minimal, and the heel cradle lacks the depth needed for stability during high-impact activities. These shoes are best suited for individuals with mild foot discomfort rather than chronic plantar fasciitis sufferers.

Pros

  • Affordable price.
  • Lightweight and breathable design.
  • Decent cushioning for casual use.

Cons

  • Minimal arch support.
  • Not designed for high-impact activities.

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Frequently Asked Questions

We’ve compiled answers to the most common questions about running shoess to help you make an informed decision.

QWhat is the best running shoe for severe plantar fasciitis?
AThe Brooks Men’s Adrenaline GTS 24 offers the best support for severe plantar fasciitis, thanks to its GuideRails technology and premium cushioning.
QAre insoles better than specialized running shoes for plantar fasciitis?
AInsoles like the FEELLIFE Plantar Fasciitis Relief Shoe Insoles can be a cost-effective solution for mild cases, but specialized running shoes provide better overall support and durability for more severe symptoms.
QCan I use these products for walking as well as running?
AYes, products like the Brooks Women’s Ghost Max 2 and NORTIV 8 Women’s Walking Shoes are versatile enough for both walking and running.
QDo these shoes accommodate wide feet?
AMost of the reviewed shoes, such as the ASICS Gel-Excite 10, offer standard widths, but some models like the Brooks Adrenaline GTS 24 come in wide sizes.
QHow long do insoles last compared to running shoes?
AInsoles typically last 6-12 months with regular use, while running shoes can last 300-500 miles before needing replacement.

Conclusion

Choosing the right running shoes can truly enhance your game.

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